Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance.

Research shows that the activity of listening to music can aid in detaching a person from their surroundings and help focus on their own thoughts and actions. When applied specifically to a meditative setting, music can aid in mindfulness, visualization, and contemplation.

Meditation music

Soundtrack music

Alternative Rock
Singer-Songwriter 

Instrumental 

Dance Mix

Single